Jane Pascoe chartered physio in Falmouth
Jane Pascoe Chartered Physiotherapist will be closing from 21st March 2026. Jane would like to extend her sincere thanks to everyone who has supported and used the practice over the past 30 years.
Physiotherapy is an effective way to minimise damage and restore normal movement. By improving soft tissue and joint mobility, circulation to the affected area is enhanced, supporting healing and helping tissues remain healthy.
If you are experiencing joint or muscle pain and require professional advice or treatment, it is important to seek help as soon as possible. Early intervention can significantly reduce pain and help prevent further damage.
It is entirely normal for our soft tissues to naturally lose elasticity as you go through life. As the tissues tighten everyday activities become strained. The process usually occurs over time, so is not sudden and obvious. Small adaptations begin such as using car mirrors instead of twisting one’s neck when reversing. Twisting the whole body around to see as the neck won’t move as freely as before. Sitting down to reach the foot to put socks on. It is important to prevent these small issues becoming problematic and giving pain. This is where physiotherapy will make a huge difference to one’s life. Where pain has already become an issue, physiotherapy treatment will first aim to alleviate this with soft tissue treatment and joint manipulation and then address the underlying tightness by guided exercise and stretches.